Tag: Meditation blog
Meditation is not about becoming a monk
I consider meditation to be the art of systematically training the mind 🧠. The goal is to make it effortless for me to react to events in life....
Losing what is dear
The feeling that my unhappiness was coming from me not seeing girls or friends, is because, in reality, I was facing other problems, and in order to release the pressure and tension, I wanted to use the ways I have used so far to deal with stress: Sex, video games, and junk food....